Joule + Pilates = Alchemy
(energy)
(physical transformation)
Welcome to Joule Pilates Alchemy, a boutique Pilates studio based in Northern Colorado and owned and operated by solo practitioner and Nationally Certified Pilates Teacher (NCPT), Julie Long. Joule Pilates Alchemy offers a unique wellness experience for people looking to optimize their health and wellbeing by providing one-on-one, transformative Pilates workouts based in the latest exercise science.
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There are many benefits to participating in Pilates fitness program. Students experience increased strength and flexibility as well as better posture and balance. This is accomplished by utilizing the whole body on specially designed equipment. Pilates is also an excellent exercise methodology for meeting people where they are. Joseph Pilates recognized that everyone is a unique individual with specific needs, so he designed his method with this in mind. Pilates is not a "one size fits all".
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Unlike a busy studio or gym, Joule Pilates Alchemy is a quiet, calm, fully equipped space designed for optimum focus and learning. Combine this with Julie's 20+ years of experience teaching in the Pilates industry, and you have the perfect equation for success: J + P = A. Said another way, energy (Joule) plus Pilates equals alchemy, or physical transformation.
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Ready to start your journey of transformation? Lets connect to see how Joule Pilates Alchemy can support you.
"Practicing Pilates with Julie over the years has set me up for a bright future. I remain healthy, strong, flexible, energetic, and coordinated in my golden years. She has been spot on with corrections and modification when I needed them. Julie Long is one of those rare professionals so well suited to teaching pilates. I trust her completely."
Mary W.